Your guide to events in Nelson, New Zealand
Thursday 9th–Sunday 12th August 2012
Let go of stress with a workshop in The Art of Breathing
Calm the mind, heal the body,
Energise the whole system in minutes!
With the use of simple but powerful breath techniques you can discover more energy, more calmness, more clarity, and more zest for life.
Also includes wisdom for understanding the mind and managing emotions, as well as gentle stretching exercises, and relaxation with awareness.