Learn how to fine tune this internal world and integrate it into your everyday life. Gain insight into realising your goals to make choices that will enable you to live your life fully and with balance.

Includes:

· Creating your own success
· Gain awareness as to your goals and aims in life
· Understanding mind and behaviour management
· See how modern psychology and yoga work together
· Tools to bringing yoga into your daily life
· Meditation, chanting, fire ceremony, yoga classes and more

The weekend program, held during the auspicious time of Navaratri, will combine
traditional teachings and practices of yoga, with modern understanding of why and
how we behave. You will explore the theory, and gain skills and knowledge as to
how to realise your Sankalpa (resolution) and to simultaneously add to the greater
good.

Investment: NZ$350 incl meals and shared accom – 3 nights

Bookings and Info:
yoga@anahata-retreat.org.nz
(03) 525-9887